Blog post

Healthy Dips For Your Picnic Lunch

March 8, 2016

There’s nothing more enjoyable than relaxing with a picnic lunch on a warm summer day. The tricky part is keeping things tasty while also avoiding spoilage in the sun. Here are some delicious dips for you to pack in your picnic and/or beach bag that don’t require constant refrigeration. All of these dips blend easily together and can be tailored to fit your personal taste – just alter the ratio of certain ingredients and dip dip away!

Basil White Bean Dip

Basil White Bean Dip

White beans, garlic, basil, lemon, and a dash of olive oil blend together into an extremely flavorful dip that takes less than 5 minutes to make. Serve this with pita chips, sliced veggies, or as a sandwich spread! Click HERE for the recipe by Oh My Veggies.

Beet Hummus Dip

Skinny Beet Dip

Add a colorful kick to the party with this hummus. The touch of sweetness from the beets combined with tangy tahini makes this dip the perfect unique treat for any meal. Spinach for Breakfast shows us how to whip this up HERE (to make vegan-friendly just omit or replace goat cheese with your favorite alternative).

Fresh Guacamole

Guacamole3 1 Orig

Whip up a quick crowd-pleasing batch of guacamole in minutes! Click HERE for the delicious 5-minute recipe by Vegan Annie!

Spinach Artichoke Dip

The most INSANELY DELICIOUS Vegan Spinach Artichoke Dip! Less than 10 ingredients, 30 mins and tastes so cheesy!

With less than 10 ingredients, this dish is deceptively simple to make but looks and tastes incredibly sophisticated. Click HERE to check out Simply Quinoa’s vegan recipe!

Cashew Cheese Dip

It’s savory and delicious and just happens to be raw, vegan, and oil-free! This versatile dip goes perfectly with bread, veggies, or as a universal topper. Find this recipe by Dining with Devyn

Salsa with Heat

Get ready for the Super Bowl with this Spicy Habanero Salsa. Perfect game day snack! |<img src=

Turn things up a notch with some habanero spice. Just be sure to warn your guests before they dig in! Get This Savory Vegan’s recipe HERE.

What Are Your Most Loved Dips? Let Us Know!


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