Meat Loaf Ingredients

2 pkgs of @beyondmeat Beyond Burgers 1/3 cups

1 Tbsp Unsweetened Nondairy Milk

1 @followyourheart Vegan Egg prepared

1 Tbsp @edwardandsons Worcestershire Sauce

2 Tbsp of Ketchup

1/2 cup of @sabrett Onions in Sauce (you can also substitute chopped onions)

1 cup of Regular Breadcrumbs

Tsp of chopped Parsley

3/4 tsp of Salt

1 tsp of Garlic Powder

1 tsp of Onion Powder

Black Pepper to taste


2 Tbsps of @sabrett onion in Sauce

2 Tbsps of Ketchup

1 tsp of Yellow Mustard

1 tsp of Maple Syrup


1. Combine all of the ingredients for the meatloaf and mix until well incorporated

2. Place the loaf in a small loaf pan that has been lined with parchment paper, leaving the sides long enough to hang outside the pan for easy removal

3. Mix together the glaze ingredients and pour on top of loaf

4. Bake at 375 for 40 minutes, lower oven to 350 lightly cover with foil and bake an additional 25 minutes


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